Join Sandy Pause Yoga for a fun and rejuvenating yoga class to cultivate spaciousness and flexibility in our bodies and our minds. We will move through a flow of asanas (postures) linking breath with movement, ending each class with a restorative savasana (resting pose) to start our Saturdays. This class is tailored to beginner yoga students and pose options will be offered for more advanced students who would like to level up their practice.

Location Information: Class will take place at the Community House in Beverly Shores, Indiana (near the intersection of Highway 12 and Broadway Avenue).

Registration: Students are asked to RSVP in advance by sending an email to sandypauseyoga@gmail.com by 7:30 a.m. the morning of class with the student’s name and cell phone number. All students will be asked to sign a waiver in advance or at the Community House in order to participate in class.

Cost: This a donation class with a suggested donation of $5-$15 per class, and any donation is gratefully received. Donations can be made via Venmo (@SandyPauseYoga), PayPal (sandypauseyoga@gmail.com), or in cash— thank you for your support!

One last note: At this time, all students are required to wear masks for the duration of class in order to be in compliance with town policies. Thank you for your efforts to keep our community safe.

Please contact Lorraine Fitzgerald with any questions your may have at sandypauseyoga@gmail.com or phone 312-952-8488.