Start your new year off right with yoga for everyBODY. We will move with the breath to release physical tension and stress, creating space in our body and calm in our minds. This class is designed for students with no prior yoga experience, or beginner students who are interested in a safe, fun and accessible yoga practice. Join Sandy Pause Yoga for a feel good flow and leave feeling refreshed and restored to your body and to your breath.

Location Information: Class will take place at Motion Arts and Fitness at 703 Pearl Street in MIchigan City, Indiana.
Registration: Students can register in advance by submitting payment via PayPal (see link below) or can register in person at the studio. All students must sign a waiver in order to participate in class.

Cost: $8 per student and payment can be made via Cash App ($sandypauseyoga), Venmo (@SandyPauseYoga), or PayPal, below (sandypauseyoga@gmail.com).

Please bring a yoga or exercise mat to use for this class, and wear comfy clothes.

Please contact Lorraine Fitzgerald with any questions your may have at sandypauseyoga@gmail.com or phone 312-952-8488.