***Canceled today, June 24th because of rain.***

Let’s nurture ourselves in nature! Join me for a fun and rejuvenating yoga class to cultivate spaciousness and flexibility in our bodies and our minds. We will restore ourselves to our breath and to our connection with nature, nourishing our senses and ending each practice in savasana (our resting pose) under the big summer sky. This class is appropriate for beginner and experienced yoga students alike, and is a great way to try yoga for the first time or to again roll out your mat and get into your body after a long winter’s nap.

Location Information: Class will take place in Lituanica Park in Beverly Shores, Indiana (see map below) and will be canceled in the event of rain. Students are encouraged to follow Sandy Pause Yoga on Instagram (Sandy Pause Yoga) to get real-time information on class cancellations due to weather. Classes are listed in central time.

Registration Details: Students can RSVP by sending an email to sandypauseyoga@gmail.com and are also welcome to simply arrive at the park for class without registering. All students will be asked to sign a waiver in advance or at the park in order to participate in class.

Cost: This a donation class with a suggested donation of $5-$15 per class, and any donation is gratefully received. Donations can be made via Venmo (@SandyPauseYoga), PayPal (sandypauseyoga@gmail.com), or cash— thank you for your support! If this is your first time at a yoga class ever or in a while, or money is tight, please come as my guest!