“Compassionate Warrior” Virtual Vinyasa Class

In this all levels yoga class we will move through a sequence of asanas (poses) to tap into our inner Compassionate Warrior, linking breath to movement, intention to resolve.  As Gandhi so beautifully noted, “Strength does not come from physical capacity. It comes from an indomitable will.”  We will cultivate a strength rooted in compassion for ourselves, others, and our world. 

Classes are $15 and payment can be sent via Venmo to SandyPauseYoga. All classes are listed in central (CST) time.

Join Zoom Meeting
https://us02web.zoom.us/j/89698549337?pwd=TFR3Vk1YNkJqRmpYaXhwcHR4VGJ1Zz09

Advance registration is required.

Please email sandypauseyoga@gmail.com if you are experiencing financial hardship and are unable to pay for class— we will come up with a plan to make sure you are still able to participate in classes.